Using the four elements, through sound and aroma linked with each element, guided meditation, and Reiki healing, you will be immersed in the natural energies of Earth, Air, Fire, and Water. These elements make up everything, including YOU!

Each of these four elements brings with it release and returns harmony and balance to your whole self.

These sessions are designed to bring you relaxation, calm, and healing, so you can move forward through your days with more flow.

*Please wear comfortable clothing, bring a yoga mat, pillow and blanket if you choose, and a water bottle.

**These group sessions are held at 3308 50th Ave inside Insight Occupational Testing.